GOALS & OBJECTIVES OF WHOLESOME THERAPY Everyone sees the external world through the prism of their own heart. What we see is the image of what is in our heart reflected in the world outside us and what we think is who we are. Negative feelings generate negative energy that transforms into illnesses of the mind. Positive feelings generate hope and aspiration that transforms into health and prosperity. Thus, the goal is to reach total equilibrium and have inner peace by transforming one’s negative thoughts and feelings into feelings of hope. When the world seems dark and the future looks bleak, it is very hard to see the light at the end of the tunnel, but it is possible to see the light within and through it gain strength to challenge the world. “Everyone’s life has its upheavals. We should not let upsets and disturbances dominate us. We must not "endure" our destiny, but rather we must try to acquire self-mastery. When a person has become master of his/her inner states, then he/she gains the strength to face any challenges.” -- Ostad Elahi