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THE THERAPEUTIC PROCESS
Wholesome Therapy is a short-term, goal-focused therapeutic
intervention (12-16 weeks) targeting the person’s negative
feelings and transforming them into a more positive outlook.
| INITIAL
PHASE: |
|
Exploration
(Assessing the individual’s belief system and outlook
on life)
|
| SECOND
PHASE: |
|
Investigation
(Examining the individual’s strength, limitations,
inhibitions and perceptions)
|
| THIRD
PHASE: |
|
Acknowledgement
(Realizing the scope of one’s predicament)
|
| FOURTH
PHASE: |
|
Transformation
(Shifting one’s perception of the crisis)
|
| FIFTH
PHASE: |
|
Integration
(Assimilating the individual’s belief system with
the newly formed outlook)
|
| SIXTH
PHASE: |
|
Reinforcement
(Strengthening the positive and lessening the negative
outlook)
|
| SEVENTH
PHASE: |
|
Adaptation
(Learning to see, feel, and think positively) |
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